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Freezer Meals: Smoothie Mix
My favorite way to make smoothies is to make the smoothie base into ice cubes and then pop a few frozen cubes along with some milk, and for me I throw in a scoop of protein powder and hit the blender and in a matter of minutes I am out the door.
Truthfully, I never use a recipe. I usually just throw in the blender whatever I have on hand like this mix below: Strawberries (some fresh some frozen), blueberries, spinach, pumpkin puree, strawberry yogurt, a little milk I needed to use up, and I had about 1 scoop left of banana protein powder, so in it went. If you would like some exact recipes to follow I'll share a few of my favorite links at the bottom of the post.
Ok as promised here are a few links to some great smoothie recipes: